{"id":1169,"date":"2026-07-13T11:00:00","date_gmt":"2026-07-13T09:00:00","guid":{"rendered":"https:\/\/momkoumba.com\/non-classe\/yassa\/"},"modified":"2026-07-31T11:25:23","modified_gmt":"2026-07-31T09:25:23","slug":"yassa","status":"publish","type":"post","link":"https:\/\/momkoumba.com\/fr\/recettes\/yassa\/","title":{"rendered":"YASSA"},"content":{"rendered":"\n

YASSA, \u00e9galement connu sous le nom de POULET YASSA ou YASSA GUINAAR, est un rago\u00fbt traditionnel d\u2019oignons et de poulet originaire de Casamance, dans le sud du S\u00e9n\u00e9gal, et l\u2019un des plats les plus populaires d\u2019Afrique de l\u2019Ouest. Il peut aussi \u00eatre pr\u00e9par\u00e9 avec du poisson au lieu du poulet (POISSON YASSA). <\/strong><\/p>\n\n

YASSA, LE RAGO\u00dbT D\u2019OIGNON AFRICAIN<\/strong><\/h2>\n\n

YASSA GUINAAR est un d\u00e9licieux rago\u00fbt de poulet marin\u00e9 au citron, avec beaucoup de morceaux d\u2019oignon et de carottes. Le poulet est cuit \u00e0 feu moyen-vif jusqu\u2019\u00e0 ce que la marinade devienne une sauce. Ce proc\u00e9d\u00e9 donne une viande incroyablement savoureuse et tendre, traditionnellement servie avec du riz ou du couscous. <\/p>\n\n

RECETTE<\/strong><\/p>\n\n

Ingr\u00e9dients :<\/p>\n\n

    \n
  • 4 blancs de poulet<\/li>\n\n\n\n
  • Sel et poivre<\/li>\n\n\n\n
  • 2 feuilles de laurier<\/li>\n\n\n\n
  • 3 oignons, fines tranch\u00e9es<\/li>\n\n\n\n
  • 4 gousses d\u2019ail<\/li>\n\n\n\n
  • 2 cuill\u00e8res \u00e0 soupe de moutarde de Dijon<\/li>\n\n\n\n
  • 1\/4 de tasse d\u2019huile d\u2019arachide ou v\u00e9g\u00e9tale<\/li>\n\n\n\n
  • 2 citrons, jus seulement<\/li>\n\n\n\n
  • 1 chili fort, hach\u00e9<\/li>\n<\/ul>\n\n

    Temps total : 5 heures 5 minutes \u2014 Temps de pr\u00e9paration : 10 minutes \u2014 Temps de cuisson : 55 minutes \u2014 Temps de marinage : 4 heures<\/p>\n\n

    M\u00c9THODE<\/strong><\/p>\n\n

      \n
    • Ajoutez un peu de sel aux poitrines de poulet.<\/li>\n\n\n\n
    • Placez le poulet dans un plat de cuisson avec tous les ingr\u00e9dients et m\u00e9langez-les.<\/li>\n\n\n\n
    • Couvrez la plaque de cuisson avec du papier aluminium et conservez-la au r\u00e9frig\u00e9rateur toute la nuit, ou au moins pendant 4 heures.<\/li>\n\n\n\n
    • Pr\u00e9chauffe le four \u00e0 convection \u00e0 200\u00baC.<\/li>\n\n\n\n
    • Mettez le poulet (couvert) au four et laissez-le reposer environ 40 minutes. Ensuite, retirez le couvercle en aluminium et remettez-le au four pendant encore 15 minutes, jusqu\u2019\u00e0 ce que les oignons commencent \u00e0 dorer. <\/li>\n\n\n\n
    • Retirez du feu et servez sur du riz, du fufu ou du couscous.<\/li>\n<\/ul>\n\n

      <\/p>\n\n

      POISSON YASSA : Remplacez le poulet par 1 kg de filets de poisson. Le temps de marinage, dans ce cas, est de 30 minutes \u00e0 1 heure. Grillez le poisson et faites revenir les oignons. Ensuite, faites mijoter la marinade sans le poisson pendant 10 \u00e0 15 minutes. Enfin, ajoutez le poisson grill\u00e9 \u00e0 la marinade et laissez mijoter encore 10 minutes. <\/p>\n","protected":false},"excerpt":{"rendered":"

      YASSA, \u00e9galement connu sous le nom de POULET YASSA ou YASSA GUINAAR, est un rago\u00fbt traditionnel d\u2019oignons et de poulet originaire de Casamance, dans le sud du S\u00e9n\u00e9gal, et l\u2019un des plats les plus populaires d\u2019Afrique de l\u2019Ouest. Il peut aussi \u00eatre pr\u00e9par\u00e9 avec du poisson au lieu du poulet (POISSON YASSA). YASSA, LE RAGO\u00dbT […]<\/p>\n","protected":false},"author":1,"featured_media":1171,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45,46,50],"tags":[],"class_list":["post-1169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-les-plus-cuisines","category-yassa"],"acf":[],"yoast_head":"\nYASSA - Mom Koumba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momkoumba.com\/fr\/recettes\/yassa\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YASSA - Mom Koumba\" \/>\n<meta property=\"og:description\" content=\"YASSA, \u00e9galement connu sous le nom de POULET YASSA ou YASSA GUINAAR, est un rago\u00fbt traditionnel d\u2019oignons et de poulet originaire de Casamance, dans le sud du S\u00e9n\u00e9gal, et l\u2019un des plats les plus populaires d\u2019Afrique de l\u2019Ouest. 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