{"id":1207,"date":"2026-07-24T13:05:54","date_gmt":"2026-07-24T11:05:54","guid":{"rendered":"https:\/\/momkoumba.com\/recettes\/"},"modified":"2026-08-04T13:15:50","modified_gmt":"2026-08-04T11:15:50","slug":"recettes","status":"publish","type":"page","link":"https:\/\/momkoumba.com\/fr\/recettes\/","title":{"rendered":"Recettes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1207\" class=\"elementor elementor-1207 elementor-597\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccce075 e-flex e-con-boxed e-con e-parent\" data-id=\"ccce075\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-033b1a5 elementor-widget elementor-widget-heading\" data-id=\"033b1a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que tu veux cuisiner aujourd\u2019hui ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b30c7f e-flex e-con-boxed e-con e-parent\" data-id=\"3b30c7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aeabfc elementor-widget elementor-widget-jet-smart-filters-radio\" data-id=\"5aeabfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-smart-filters-radio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-smart-filters-radio jet-filter \" data-indexer-rule=\"show\" data-show-counter=\"\" data-change-counter=\"always\"><div class=\"jet-radio-list\" data-query-type=\"tax_query\" data-query-var=\"category\" data-smart-filter=\"radio\" data-filter-id=\"1160\" data-apply-type=\"ajax\" data-content-provider=\"epro-loop-builder\" data-additional-providers=\"\" data-query-id=\"default\" data-active-label=\"Cat\u00e9gories\" data-layout-options=\"{&quot;show_label&quot;:&quot;&quot;,&quot;display_options&quot;:{&quot;show_items_label&quot;:false,&quot;show_decorator&quot;:false,&quot;filter_image_size&quot;:&quot;full&quot;,&quot;show_counter&quot;:false}}\" data-query-var-suffix=\"\" data-apply-on=\"value\"><form class=\"jet-radio-list-wrapper\"><fieldset><legend style=\"display:none;\">Cat\u00e9gories<\/legend><div class=\"jet-radio-list__row jet-filter-row\">\n\t\t<label class=\"jet-radio-list__item\" >\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tclass=\"jet-radio-list__input\"\n\t\t\tname=\"category\"\n\t\t\tvalue=\"46\"\n\t\t\tdata-label=\"Les plus cuisin\u00e9s\"\n\t\t\t\t\t\taria-label=\"Les plus cuisin\u00e9s\"\n\t\t\t\t\t>\n\t\t<div class=\"jet-radio-list__button\">\n\t\t\t\t\t\t<span class=\"jet-radio-list__label\">Les plus cuisin\u00e9s<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>\n<div class=\"jet-radio-list__row jet-filter-row\">\n\t\t<label class=\"jet-radio-list__item\" >\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tclass=\"jet-radio-list__input\"\n\t\t\tname=\"category\"\n\t\t\tvalue=\"61\"\n\t\t\tdata-label=\"Doro Wat\"\n\t\t\t\t\t\taria-label=\"Doro Wat\"\n\t\t\t\t\t>\n\t\t<div class=\"jet-radio-list__button\">\n\t\t\t\t\t\t<span class=\"jet-radio-list__label\">Doro Wat<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>\n<div class=\"jet-radio-list__row jet-filter-row\">\n\t\t<label class=\"jet-radio-list__item\" >\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tclass=\"jet-radio-list__input\"\n\t\t\tname=\"category\"\n\t\t\tvalue=\"63\"\n\t\t\tdata-label=\"Maffe\"\n\t\t\t\t\t\taria-label=\"Maffe\"\n\t\t\t\t\t>\n\t\t<div class=\"jet-radio-list__button\">\n\t\t\t\t\t\t<span class=\"jet-radio-list__label\">Maffe<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>\n<div class=\"jet-radio-list__row jet-filter-row\">\n\t\t<label class=\"jet-radio-list__item\" >\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tclass=\"jet-radio-list__input\"\n\t\t\tname=\"category\"\n\t\t\tvalue=\"65\"\n\t\t\tdata-label=\"Sakay\"\n\t\t\t\t\t\taria-label=\"Sakay\"\n\t\t\t\t\t>\n\t\t<div class=\"jet-radio-list__button\">\n\t\t\t\t\t\t<span class=\"jet-radio-list__label\">Sakay<\/span>\n\t\t\t\t\t<\/div>\n\t<\/label>\n<\/div>\n<\/fieldset><\/form><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ba9ed6 elementor-grid-mobile-1 elementor-grid-3 elementor-grid-tablet-2 elementor-widget elementor-widget-loop-grid\" data-id=\"9ba9ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:1268,&quot;columns_mobile&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-1268\">.elementor-1268 .elementor-element.elementor-element-7ceb99d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;box-shadow:10px 10px 30px 0px rgba(0, 0, 0, 0.2);--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1268 .elementor-element.elementor-element-a92353d img{width:100%;height:300px;object-fit:cover;object-position:center center;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1268 .elementor-element.elementor-element-e494911{text-align:center;}.elementor-1268 .elementor-element.elementor-element-e494911 .elementor-heading-title{font-family:\"Fraunces\", Sans-serif;font-size:25px;font-weight:600;line-height:35px;}.elementor-1268 .elementor-element.elementor-element-e494911 .elementor-heading-title a:hover, .elementor-1268 .elementor-element.elementor-element-e494911 .elementor-heading-title a:focus{color:var( --e-global-color-f27cca5 );}.elementor-1268 .elementor-element.elementor-element-e494911 .elementor-heading-title a{transition-duration:200ms;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1268\" class=\"elementor elementor-1268 elementor-637 elementor-637 e-loop-item e-loop-item-1128 post-1128 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-les-plus-cuisines\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7ceb99d e-flex e-con-boxed e-con e-parent\" data-id=\"7ceb99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e3a0ae e-con e-atomic-element e-div-block-base e-default-div e-0e3a0ae-190cc99 \" data-id=\"0e3a0ae\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0e3a0ae\" data-e-type=\"e-div-block\" data-id=\"0e3a0ae\">\n    \t\t<div class=\"elementor-element elementor-element-a92353d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a92353d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/injera\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"916\" src=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb-894x1024.webp\" class=\"attachment-large size-large wp-image-1129\" alt=\"\" srcset=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb-894x1024.webp 894w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb-131x150.webp 131w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb-600x687.webp 600w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb-262x300.webp 262w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb-768x879.webp 768w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb-1342x1536.webp 1342w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/f84451eb.webp 1747w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-96bb234 e-con e-atomic-element e-div-block-base e-default-div e-96bb234-a8e1340 \" data-id=\"96bb234\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"96bb234\" data-e-type=\"e-div-block\" data-id=\"96bb234\">\n    \t\t<div class=\"elementor-element elementor-element-e494911 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e494911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/momkoumba.com\/fr\/recettes\/injera\/\">INJERA<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/injera\/\" target=\"_self\" class=\"e-89dc29f-88e99e1 btn-content-recetas e-button-base e-default-a\" data-interaction-id=\"89dc29f\" data-e-type=\"widget\" data-id=\"89dc29f\">\n\tVoir la recette\n<\/a>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1268\" class=\"elementor elementor-1268 elementor-637 elementor-637 e-loop-item e-loop-item-1138 post-1138 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-les-plus-cuisines\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7ceb99d e-flex e-con-boxed e-con e-parent\" data-id=\"7ceb99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e3a0ae e-con e-atomic-element e-div-block-base e-default-div e-0e3a0ae-190cc99 \" data-id=\"0e3a0ae\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0e3a0ae\" data-e-type=\"e-div-block\" data-id=\"0e3a0ae\">\n    \t\t<div class=\"elementor-element elementor-element-a92353d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a92353d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/isombe\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"916\" src=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a-894x1024.webp\" class=\"attachment-large size-large wp-image-1140\" alt=\"\" srcset=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a-894x1024.webp 894w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a-131x150.webp 131w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a-600x687.webp 600w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a-262x300.webp 262w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a-768x879.webp 768w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a-1342x1536.webp 1342w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/8d90437a.webp 1747w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-96bb234 e-con e-atomic-element e-div-block-base e-default-div e-96bb234-a8e1340 \" data-id=\"96bb234\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"96bb234\" data-e-type=\"e-div-block\" data-id=\"96bb234\">\n    \t\t<div class=\"elementor-element elementor-element-e494911 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e494911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/momkoumba.com\/fr\/recettes\/isombe\/\">ISOMBE<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/isombe\/\" target=\"_self\" class=\"e-89dc29f-88e99e1 btn-content-recetas e-button-base e-default-a\" data-interaction-id=\"89dc29f\" data-e-type=\"widget\" data-id=\"89dc29f\">\n\tVoir la recette\n<\/a>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1268\" class=\"elementor elementor-1268 elementor-637 elementor-637 e-loop-item e-loop-item-1147 post-1147 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-les-plus-cuisines\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7ceb99d e-flex e-con-boxed e-con e-parent\" data-id=\"7ceb99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e3a0ae e-con e-atomic-element e-div-block-base e-default-div e-0e3a0ae-190cc99 \" data-id=\"0e3a0ae\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0e3a0ae\" data-e-type=\"e-div-block\" data-id=\"0e3a0ae\">\n    \t\t<div class=\"elementor-element elementor-element-a92353d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a92353d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/harissa\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"748\" height=\"1024\" src=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-748x1024.webp\" class=\"attachment-large size-large wp-image-1148\" alt=\"\" srcset=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-748x1024.webp 748w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-110x150.webp 110w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-600x821.webp 600w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-219x300.webp 219w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-768x1051.webp 768w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-1123x1536.webp 1123w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834-1497x2048.webp 1497w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/00a5f834.webp 1871w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-96bb234 e-con e-atomic-element e-div-block-base e-default-div e-96bb234-a8e1340 \" data-id=\"96bb234\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"96bb234\" data-e-type=\"e-div-block\" data-id=\"96bb234\">\n    \t\t<div class=\"elementor-element elementor-element-e494911 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e494911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/momkoumba.com\/fr\/recettes\/harissa\/\">HARISSA<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/harissa\/\" target=\"_self\" class=\"e-89dc29f-88e99e1 btn-content-recetas e-button-base e-default-a\" data-interaction-id=\"89dc29f\" data-e-type=\"widget\" data-id=\"89dc29f\">\n\tVoir la recette\n<\/a>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1268\" class=\"elementor elementor-1268 elementor-637 elementor-637 e-loop-item e-loop-item-1116 post-1116 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-les-plus-cuisines\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7ceb99d e-flex e-con-boxed e-con e-parent\" data-id=\"7ceb99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e3a0ae e-con e-atomic-element e-div-block-base e-default-div e-0e3a0ae-190cc99 \" data-id=\"0e3a0ae\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0e3a0ae\" data-e-type=\"e-div-block\" data-id=\"0e3a0ae\">\n    \t\t<div class=\"elementor-element elementor-element-a92353d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a92353d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/egusi-soup\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-683x1024.webp\" class=\"attachment-large size-large wp-image-1117\" alt=\"\" srcset=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-683x1024.webp 683w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-100x150.webp 100w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-600x900.webp 600w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-200x300.webp 200w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-768x1152.webp 768w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-1024x1536.webp 1024w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6-1366x2048.webp 1366w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/2e3cbfc6.webp 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-96bb234 e-con e-atomic-element e-div-block-base e-default-div e-96bb234-a8e1340 \" data-id=\"96bb234\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"96bb234\" data-e-type=\"e-div-block\" data-id=\"96bb234\">\n    \t\t<div class=\"elementor-element elementor-element-e494911 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e494911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/momkoumba.com\/fr\/recettes\/egusi-soup\/\">EGUSI SOUP<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/egusi-soup\/\" target=\"_self\" class=\"e-89dc29f-88e99e1 btn-content-recetas e-button-base e-default-a\" data-interaction-id=\"89dc29f\" data-e-type=\"widget\" data-id=\"89dc29f\">\n\tVoir la recette\n<\/a>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1268\" class=\"elementor elementor-1268 elementor-637 elementor-637 e-loop-item e-loop-item-1176 post-1176 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-les-plus-cuisines\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7ceb99d e-flex e-con-boxed e-con e-parent\" data-id=\"7ceb99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e3a0ae e-con e-atomic-element e-div-block-base e-default-div e-0e3a0ae-190cc99 \" data-id=\"0e3a0ae\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0e3a0ae\" data-e-type=\"e-div-block\" data-id=\"0e3a0ae\">\n    \t\t<div class=\"elementor-element elementor-element-a92353d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a92353d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/thieboudienne\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"916\" src=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/thieboudienne.jpg\" class=\"attachment-large size-large wp-image-1177\" alt=\"\" srcset=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/thieboudienne.jpg 800w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/thieboudienne-131x150.jpg 131w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/thieboudienne-600x687.jpg 600w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/thieboudienne-262x300.jpg 262w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/thieboudienne-768x879.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-96bb234 e-con e-atomic-element e-div-block-base e-default-div e-96bb234-a8e1340 \" data-id=\"96bb234\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"96bb234\" data-e-type=\"e-div-block\" data-id=\"96bb234\">\n    \t\t<div class=\"elementor-element elementor-element-e494911 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e494911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/momkoumba.com\/fr\/recettes\/thieboudienne\/\">THIEBOUDIENNE<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/thieboudienne\/\" target=\"_self\" class=\"e-89dc29f-88e99e1 btn-content-recetas e-button-base e-default-a\" data-interaction-id=\"89dc29f\" data-e-type=\"widget\" data-id=\"89dc29f\">\n\tVoir la recette\n<\/a>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1268\" class=\"elementor elementor-1268 elementor-637 elementor-637 e-loop-item e-loop-item-1183 post-1183 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-les-plus-cuisines\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7ceb99d e-flex e-con-boxed e-con e-parent\" data-id=\"7ceb99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e3a0ae e-con e-atomic-element e-div-block-base e-default-div e-0e3a0ae-190cc99 \" data-id=\"0e3a0ae\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0e3a0ae\" data-e-type=\"e-div-block\" data-id=\"0e3a0ae\">\n    \t\t<div class=\"elementor-element elementor-element-a92353d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a92353d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/akara\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"916\" src=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/akara.jpg\" class=\"attachment-large size-large wp-image-1185\" alt=\"\" srcset=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/akara.jpg 800w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/akara-131x150.jpg 131w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/akara-600x687.jpg 600w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/akara-262x300.jpg 262w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/akara-768x879.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-96bb234 e-con e-atomic-element e-div-block-base e-default-div e-96bb234-a8e1340 \" data-id=\"96bb234\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"96bb234\" data-e-type=\"e-div-block\" data-id=\"96bb234\">\n    \t\t<div class=\"elementor-element elementor-element-e494911 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e494911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/momkoumba.com\/fr\/recettes\/akara\/\">AKARA<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/akara\/\" target=\"_self\" class=\"e-89dc29f-88e99e1 btn-content-recetas e-button-base e-default-a\" data-interaction-id=\"89dc29f\" data-e-type=\"widget\" data-id=\"89dc29f\">\n\tVoir la recette\n<\/a>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1268\" class=\"elementor elementor-1268 elementor-637 elementor-637 e-loop-item e-loop-item-1169 post-1169 post type-post status-publish format-standard has-post-thumbnail hentry category-les-plus-cuisines category-yassa category-recettes\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7ceb99d e-flex e-con-boxed e-con e-parent\" data-id=\"7ceb99d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e3a0ae e-con e-atomic-element e-div-block-base e-default-div e-0e3a0ae-190cc99 \" data-id=\"0e3a0ae\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0e3a0ae\" data-e-type=\"e-div-block\" data-id=\"0e3a0ae\">\n    \t\t<div class=\"elementor-element elementor-element-a92353d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"a92353d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/yassa\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"916\" src=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/yassa-2.jpg\" class=\"attachment-large size-large wp-image-1171\" alt=\"\" srcset=\"https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/yassa-2.jpg 800w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/yassa-2-131x150.jpg 131w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/yassa-2-600x687.jpg 600w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/yassa-2-262x300.jpg 262w, https:\/\/momkoumba.com\/wp-content\/uploads\/2026\/07\/yassa-2-768x879.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-96bb234 e-con e-atomic-element e-div-block-base e-default-div e-96bb234-a8e1340 \" data-id=\"96bb234\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"96bb234\" data-e-type=\"e-div-block\" data-id=\"96bb234\">\n    \t\t<div class=\"elementor-element elementor-element-e494911 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e494911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/momkoumba.com\/fr\/recettes\/yassa\/\">YASSA<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/momkoumba.com\/fr\/recettes\/yassa\/\" target=\"_self\" class=\"e-89dc29f-88e99e1 btn-content-recetas e-button-base e-default-a\" data-interaction-id=\"89dc29f\" data-e-type=\"widget\" data-id=\"89dc29f\">\n\tVoir la recette\n<\/a>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est-ce que tu veux cuisiner aujourd\u2019hui ? Categor\u00edas Los m\u00e1s cocinados Doro Wat Maffe Sakay<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1207","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recettes Africaines Traditionnelles | Cuisine | Mom Koumba<\/title>\n<meta name=\"description\" content=\"Apprenez \u00e0 cuisiner de v\u00e9ritables recettes africaines. D\u00e9couvrez comment pr\u00e9parer Injera, Isombe, Harissa et d&#039;autres plats faits maison avec Mom Koumba.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momkoumba.com\/fr\/recettes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recettes Africaines Traditionnelles | Cuisine | Mom Koumba\" \/>\n<meta property=\"og:description\" content=\"Apprenez \u00e0 cuisiner de v\u00e9ritables recettes africaines. D\u00e9couvrez comment pr\u00e9parer Injera, Isombe, Harissa et d&#039;autres plats faits maison avec Mom Koumba.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/momkoumba.com\/fr\/recettes\/\" \/>\n<meta property=\"og:site_name\" content=\"Mom Koumba\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-04T11:15:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/momkoumba.com\\\/fr\\\/recettes\\\/\",\"url\":\"https:\\\/\\\/momkoumba.com\\\/fr\\\/recettes\\\/\",\"name\":\"Recettes Africaines Traditionnelles | Cuisine | Mom Koumba\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/momkoumba.com\\\/fr\\\/#website\"},\"datePublished\":\"2026-07-24T11:05:54+00:00\",\"dateModified\":\"2026-08-04T11:15:50+00:00\",\"description\":\"Apprenez \u00e0 cuisiner de v\u00e9ritables recettes africaines. 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